Podcast
- How do I find a new purpose in my next chapter? How do I use my time? What about my relationships?
- How do I stay fit and healthy?
- How can I take my dreams off the back burner?
- And the biggest question of all… Can I really live a productive, meaningful and fulfilled life in my next chapter?
Welcome to the Refire, Don’t Retire Podcast where we will answer ALL of these questions and so much more! Week after week, host Dr. Cynthia brings you the productivity tips, and inspirational interviews that can help YOU design a future you are excited about. Dr. Cynthia shares tangible tips she and her clients use to live a vibrant and refired life in their next chapter. Along with sharing her best kept secrets she interviews other women who are also rocking their next chapter.
The refired movement is growing every day and now it’s YOUR TURN to hear from other boomer women, get inspired to make your dreams a reality.
What do you say? Are you in? Because we believe that you will find inspiration and be empowered in finding your path for your BEST life.
Latest Episodes
Episode 10 – Denise Jacobs – “Banish Your Inner Critic”
Show Notes Dr. Cynthia talks with Denise Jacobs… speaker, author, creativity expert and founder and CEO of the Creative Dose. Denise helps people unblock creativity through silencing their inner critic. She talks about trusting yourself and following your gut in what...
Episode 9 – Count Your Blessings
Show Notes COUNT YOUR BLESSINGS With Thanksgiving here, let's take time to acknowledge what we are grateful for. Get your free assessment: https://www.refiredontretire.com/values/
Episode 8 – Dr. Jill Deissler – “Don’t Retire Cold Turkey”
Show Notes Dr. Jill Deissler has had a very interesting career. She was a flight surgeon in the army, General Medical officer, and Army radiologist. Now during the second half of her life and retirement, Jill initially moved from Pennsylvania to Florida to...
Episode 7 – Overcoming Procrastination
Show Notes OVERCOMING PROCRASTINATION The Art of Getting Things Done Now! You would think that by the time we reach adulthood, we would recognize time as one of our most precious and limited of gifts. Between career demands, family needs, and a slew of...
Episode 6 – Dr. Susan Lovelle – “Making Lifestyle Changes for Life”
Show Notes Dr. Susan Lovelle, is a former professional ballerina, a plastic surgeon for 22 years, and a lifelong health advocate. Helping people heal, while transforming their body, mind and spirit so they can lead a vibrant life. Dr. Lovelle shares the story of...
Episode 5 – Gratitude
Show Notes The truth is that while some people are, indeed, naturally more prone to self-discipline, anyone can develop this trait, and Gratitude is a spontaneous feeling but, increasingly, research demonstrates its value as a practice—that is, making conscious...
Episode 4 – Celeste Mergens – “Days for Girls”
Show Notes Celeste is the founder and CEO of Days for Girls. She learned that girls were sitting on cardboard for several days during their menstrual period each month. She learned that girls all over the world drop out of school because of the lack of feminine...
Episode 3 – Self-Discipline
Show Notes Building Discipline - there’s a popular myth when it comes to self-discipline… You either have it or you don’t. All you have to do is bring up the topic, and you will commonly hear people say, “I wish I had some of that!” or “Oh, I’m just not a very...
Episode 2 – Prill Boyle – “Defying Gravity”
Show Notes Author, speaker, writer and TV host Prill believes that age truly is a number. We discuss Prill’s book Defying Gravity which highlights the lives of 12 courageous women who never gave up on their dreams. Our conversation is about being bold, trying new...
Episode 1 – Welcome!
Show Notes Welcome to the Refire, Don’t Retire Podcast where we will answer ALL of these questions and so much more! Week after week, host Dr. Cynthia brings you the productivity tips, and inspirational interviews that can help YOU design a future you are excited...
Let's Refire and Not Retire
Sign up for our newsletter & get our checklist ~ 10 Ways to Stay Sharp Mentally & Physically in your REFIRED Life.
