Show Notes

Meet Lana Hall: psychologist, author, and woman on a mission to empower other women to live a meaningful, authentic and joyous life with full confidence.

Lana lives in Brisbane, Australia, and loves the beach, personal development, black coffee and peanut butter (though not together). Lana is married, with two children, two businesses, and a tendency towards worrying about ‘doing enough’ and getting things ‘right’ – she was the original inspiration for her Slow Life Project book!

Having worked as a psychologist since 2006, Lana’s big vision now is to bring the benefits of psychological strategies and tools to a much larger audience than would ever go to a psychologist.

TAKE AWAY QUOTE:

“Focus on how you’re gonna feel afterwards: You will feel more confident, and you’re gonna feel excited, and you will feel proud of yourself.”Lana Hall

Learn more:
TheSlowLifeProject.com

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