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Quality of Life Test

 

25 questions that indicate your quality of life

For each question below, select Yes or No.

Scoring instructions below.

Created by Thomas J. Leonard/Coach University
Copyright 1999 by Coach University.

 

YES   NO

1. I have at least a year's living expenses in the bank or money market fund.

YES   NO

2. I look forward to getting up virtually every morning.

YES   NO

3. I don't spend time with anyone who bugs me or who is using me.

YES   NO

4. I am both pleased and content with my spouse/partner, or happy being single.

YES   NO

5. I take at least 4 vacations a year.

YES   NO

6. I could die this afternoon with no regrets.

YES   NO

7. Life is easy; I have virtually no problems or unresolved matters affecting me.

YES   NO

8. I spend my leisure time totally enjoying my interests; I am never bored.

YES   NO

9. I am on a financial independce track or am already there.

YES   NO

10. I have a circle of friends who I have a blast with, without effort.

YES   NO

11. My work/career is both fulfilling and nourishing to me; I am not drained.

YES   NO

12. I love my home: Its location, style, furnishings, light, feeling and decor.

YES   NO

13. I tolerate very, very little; I'm just not willing to.

YES   NO

14. I am living my life, not the life that someone else designed for me or expected of me.

YES   NO

15. I don't see a cloud on my future's horizon; it looks clear to me.

YES   NO

16. I don't have to work at financial success; it seems to find me with very little effort or pushing.

YES   NO

17. My wants have been satiated; there is little I want.

YES   NO

18. My personal needs have been satisifed; I am not driven or motivated by unmet needs.

YES   NO

19. Weekends (or other days off) are a joy for me.

YES   NO

20. I have more than enough energy and vitality to get me through the day; I don't start dragging.

YES   NO

21. I have designed the perfect way to spend the last hour of my day.

YES   NO

22. I am able to stay present during the day; I don't lose myself to stress, adrenaline, caffeine or other drugs.

YES   NO

23. There is nothing that I am not facing head-on; nothing that I am putting off dealing with.

YES   NO

24. I have designed -- and am living -- the perfect lifestyle for me right now.

YES   NO

25. I have no financial stress of any kind in my life.

Scoring:

Add up the number of "Yes" answers you have above.
Then click the appropriate score link below.

0-5 Yes answers

6-10 Yes answers

11-15 Yes answers

16-20 Yes answers

21-25 Yes answers

 

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