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CleanSweep™

This 100 item check list is a list of items that very often go "un-finished." When these items are left undone, they sap us of energy that could be going towards making our life flow.

This is not meant to be a graded test (like when we were in school). This is merely a benchmark that gives you some very concrete items to work on. The average person scores between 30 and 70 the first time that they take it.

Once you have taken it, look over the list and choose 2 or 3 a month to work on an take care of! Work with a friend or a coach to help keep you on track and find ways to keep chipping away until you reach 100!!

Instructions

There are 4 steps to completing the CleanSweep™ Program.

  • Step 1

    Answer each question. If true, check the box. Be rigorous; be a hard grader. If the statement is sometimes or usually true please DO NOT check the box until the statement is virtually always true for you. (No "credit" until it is really true!)

    If the statement does not apply to you, check the box. If the statement will never be true for you, check the box. (You get "credit" for it because it does not apply or will never happen.) And, you may change any statement to fit your situation better.

  • Step 2

    Summarize each section. Add up the number of True boxes for each of the 4 sections and write those amounts where indicated. Then add up all four sections and write the current total in the box on the front of this form.

  • Step 3

    Color in the Progress Chart on the front page. Always start from the bottom up. The goal is to have the entire chart filled in. In the meantime, you will have a current picture of how you are doing in each of the four areas.

  • Step 4

    Keep playing until all boxes are filled in. You can do it! This process may take 30 or 360 days, but you can achieve a Clean Sweep! Use your coach or a friend to assist you. And check back once a year for maintenance.

Physical Environment
Health and Emotional Balance
Money
Relationships
 
 

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